Free Gentle Nutrition Discovery Call

Service Description

This free gentle nutrition discovery call is a 30-minute session where we’ll connect, talk through your questions, and explore whether this kind of support feels like a good fit for you. There’s no pressure, no expectations, and no need to prepare. You don’t have to “get it all right” to begin — this is simply a space to talk openly about what’s been hard, what you’re hoping to change, and what gentle nutrition coaching might look like for you. During your free gentle nutrition discovery call, we can: Talk about your goals, routines, or struggles with food Explore how Rewrite Rising approaches nutrition without shame or restriction Answer any questions you have about 1-on-1 coaching or next steps This is a calm, grounded way to find out if you feel safe and supported in this space — because the relationship matters. 📍 Sessions take place on Zoom. After booking, you’ll receive a confirmation email with your link and a short intake form if you’d like to share anything ahead of time. ✨ You don’t have to be ready. You just have to start.